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    Blue Ridge Breakaway - 2nd Time is Not (Quite) the Charm

    Blue Ridge Breakaway – 2nd Time is Not (Quite) the Charm

    The reader may recall that last year the author had a less than perfect experience at the Blue Ridge Breakaway, a mountainous century ride held annually in the area of Waynesville, NC around the second weekend of August. This ride features over 12,000 feet or climbing and traverses a 27 mile section of the Blue […]

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    Sports in 2014 - Updates

    Sports in 2014 – Updates

    Our club has set a goal to “Race to the Moon” in 2014, that is, run, ride and swim a combined total of 240,000 miles. We probably won’t make it, or even come close but it’s fun to do it anyway! Since I completed most of my lifelong exercise goals in 2013, I don’t have […]

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    From Couch to Marathon in 35 years

    From Couch to Marathon in 35 years

    At the age of 21, long distance running was not part of my fitness plan. Sure I had to run for some of the HS and college sports I played, but nothing more than a mile at a time. 35 years later, I am wide awake at 4am, the morning after I completed my first […]

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    Bucket List Ride

    Bucket List Ride

    Growing up in Central NY, my family used to sail every weekend at the Otsego Sailing Club (OSC). It was a passion of mine for years, as I became competitive and eventually had a side business making sails and selling racing accessories. Several times, some of the other younger members of the club would ride […]

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