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Making Family Memories  in North Georgia
Making Family Memories in North Georgia

We are finishing up a trip to Dahlonega, GA and it has definitely been about making family memories. My primary purpose in coming up here was a cycling challenge which you can read about here, but since my family was along, we had some great memories. First of all, we drove up together, with 4 days worth of stuff. For

Thank God for Elevation Correct
Thank God for Elevation Correct

I was done. Had failed to get 10,000 feet of climbing on my bicycle. Missed by about half. I’m not sure why I clicked on the Strava Correct Elevation link. I normally don’t. Laid down for a nap. Shortly thereafter, I received a PM from my riding buddy Monica saying “Shame you can’t go out and get 2200 more feet.

2018 to 2019 Review and Goals
2018 to 2019 Review and Goals

This is personal. It’s a note to me for next year at this time. Still here? OK you asked for it … You’ve been warned. This is about me and my family. It is not intended specifically for public consumption but if you want to follow along … welcome to the story. I hope this becomes an annual thing and

WAR at Burke’s Park – Deja Vu
WAR at Burke’s Park – Deja Vu

Decided to bring the family to Dade City this weekend to experience Wicked Awesome Racing (WAR) Cyclocross. This year the series started at John S Burke Memorial Park, which is my favorite venue of the series. Josh and Kaleigh Thornton have been putting on races for years. I’m used to going to great places like Stanley Park, Brooksville Quarry, and

Ethical Sales
Ethical Sales

This article is reprinted by permission of PEO Sales Training. Can Sales be Ethical? We at PEO Sales Training believe that all sales must abide by certain rules of ethics. We teach Ethical Selling. PEO business, like many others, requires long term thinking. The best clients are those that stay with you for many, many years. Some reports indicate that

Reactive Arthritis
Reactive Arthritis

This story was painful to write, as the memory of the pain I experienced fighting this condition was unpleasant. It’s only because several others currently fighting RA have asked me to write my story that it is here. I hope it helps and inspires those of you. “You will probably never run again, at least not any distance.” Harsh words

Eastside 5-10-20 Contest
Eastside 5-10-20 Contest

The Eastside Cycling Club had the annual awards party last week and it was one of the best ever. The attendance was up and spirits were high. The highlight of the evening were the awards for the inaugural “5-10-20 Challenge.” For those that aren’t aware of what it is: 5 – ride 5,000 miles in the calendar year 10 –

2017 Year in Review, 2018 goals
2017 Year in Review, 2018 goals

This post is for me, myself and I. No one else. It’s a note to me for next year at this time. If you don’t want to be bored about my running and riding exploits for 2017 then you should close the window now. Maybe my kids will read it some day. Maybe. I’ve been frantically searching my disk drives

Two Years Ago …
Two Years Ago …

I got interviewed by the Sentinel two years ago and had asked for the video. They never sent it to me but I just found it on Youtube! Here is the original Orlando Sentinel Story.

One Hour Record
One Hour Record

“Hey you want to set a state record?” That kind of question will always get my attention, of course. Nathan Rogut and Carl Sundquist had an idea. They felt the cycling velodrome at Brian Piccolo Park was underutilized. They wanted a promotion, or a publicity stunt, to get people’s attention on the track. “Let’s get someone to set a state