Tag: "power of exercise"

John Tenney on his mountain bike in a time trial

The Positive Power of Exercise

Today’s ride was not starting out well. At 4pm I laid down for a much needed nap, having a headache, shaking a bit and other symptoms which I can only describe as “flu-like” – you all know that feverish feeling. At 5pm, not really having slept at all I got up and gradually began to […]