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Tag : stay healthy

The Positive Power of Exercise
The Positive Power of Exercise

Today’s ride was not starting out well. At 4pm I laid down for a much needed nap, having a headache, shaking a bit and other symptoms which I can only describe as “flu-like” – you all know that feverish feeling. At 5pm, not really having slept at all I got up and gradually began to “assemble my cycling ensemble.” Yes

“You’re So Lucky”
“You’re So Lucky”

“You’re So Lucky” Do you hear this when people see something that is part of your life, or someone’s life, that they wish was part of theirs? It’s a common expression but think about it, by saying that to someone what are you saying? I suppose on the surface it says “I wish I had your lifestyle.” Let’s dig deeper