Six Gap Century Ride 2012
Before I tell you about Six Gap this year, let me share some history. Last fall, September 2011, at the last minute, Kathleen and I decided to head up to Dahlonega, GA for an event… Six Gap Century Ride 2012
The Positive Power of Exercise
Today’s ride was not starting out well. At 4pm I laid down for a much needed nap, having a headache, shaking a bit and other symptoms which I can only describe as “flu-like” – you… The Positive Power of Exercise